Since the beginning of my pregnancy my stomach is doing soo much better. No cramps! Am still avoiding gluten and lactose though. Don´t see any bigger reason in putting them back into my life again. Will although try to learn my stomach to manage them by trying a smaller piece once in a while, so…
Magproblem
Been struggeling with cramps in my stomach since childhood, now I will once and for all find out what is wrong so I can live a life without pain again.
Finished the day with a lovely swim + easy running workout with some wonderful colleagues in the lake close to the office. Even if was for just 5 min runs between the swims it felt really nice. Been a long time since I was running last and the stomach maneged fine.
Biked to Lunån today, was recommended by a colleage and it was really beautiful, a lot of animals and a nice café. From Falun it was 55k all together. Really nice but my stomach was hurting a lot on the ride back.
Bough this one today. Will use it mainly to keep track over my stomach pain from day to day but will write other things in it as well.
Läkaren har kommit fram till att jag har IBS, en känslig tarm som reagerar på vissa livsmedel. Gick på en info-kurs som förespråkar fodmap, där man tar bort de livsmedel som irriterar ett par veckor och sedan kontrollerat tar dem tillbaka. Just nu kan jag utesluta allt för att undvika krampen i magen. Men gillar…